If you think that quitting on alcohol is like a sprint, it is not; it is like a marathon. After a long time of sobriety, it could appear as if you can begin drinking alcohol socially once more. It may not seem like a problem to have a beer or a couple more with your friends; however, if you have been an alcoholic before, a single drink can be equivalent to losing all the years of progress you have been making to maintain a sober life.
NO, regardless of whether it is good alcoholic drinks or not. Remember that it took you a very long time to recover from alcoholism and it is only wise to completely avoid alcohol.
It could be quite tempting to drink alcohol as you see others successfully able to drink alcohol in moderation. Then you think to yourself that since you have proven that you can quit drinking, then a single drink cannot possibly do you any harm, right? Unfortunately, those who have a history of alcoholism cannot and should not have the liberty to drink, even in moderation.
A lot of recovering alcoholics often think about, why are medical professionals advising them to avoid alcohol completely? It is not that gulping a single drink with alcohol can hurt you, but that a single drink more often than not leads to a second, then a third. Before you know it, you have already fallen into the alcoholism trap once more. It will be easier to drink once again; however, this is completely opposite of what you have been trying to work hard for – your sobriety – so, it is not worth taking the risk at all.
Research also reveals that abstinence from alcohol may be the best thing to do to avoid falling into a relapse. Although you should not be ashamed if you relapse as it happens to a lot of individuals, you should do best to avoid that from happening to you. The chances of you suffering a relapse are close to zero if you do not indulge at all.
Some people oppose the idea of not permitting recovering alcoholics to drink again. They believe that the approach to abstinence is not realistic; instead, it becomes a punishment to those suffering from the disease. Such people claim that abstinence can create a stigma on the recovering alcoholic as most will stand out at social events. There is a certain truth in the claim as it could be very difficult to explain your situation to others and why you are not drinking; however, when you think of your sobriety being at stake, you will be able to overcome those challenges.
You can relapse to problem drinking any time you take in one or two drinks socially that’s likely to become 8 or 9. When you finally realize that you really can’t moderate your drinking, your old habits may have sunk in already. Again your social, work and personal relationships suffer and you experience the negative impact of alcohol on your health. Once more, you will have to restart your path to recovery.
Check out this video from Detox of South Florida for more information and resources.
Dr. Vikram Tarugu, M.D, is the CEO of Detox of South Florida, Inc and medical professional focused on addiction. A veteran in the medical field with over 25 years of professional experience. He is a consultant for many South Florida Rehab centers. Patients travel from allover the US to seek his help with addiction and Hepatitis C treatment.
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