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Treatment Options for Panic Attacks

Treatment Options for Panic Attacks: Will Cognitive Behavioral Therapy Work?

Millions of people around the world have problems with anxiety and panic attacks. A large number of them take medication to control anxiety, but that option isn’t for everyone. Some people are simply against taking prescription medications if it’s possible to avoid them, and others experience debilitating side effects that they are unable to tolerate. […]

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Finding a Good Therapist

Where to Find a Good Therapist: Methods to Locate a Pscyhologist, Psychiatrist or Counselor to Ensure Effective Therapy | Okeechobee

The best place to start when trying to find a psychotherapist involves asking friends and family for a recommendation. The best therapists often don’t have to advertise and may not be part of any insurance plans. All of their clients may come from recommendations from satisfied clients. If privacy is a factor, use discretion about […]

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